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Lead with Compassion
Niko tried to live life up to others' expectations and failed miserably. That failure led him on a journey of crashing confidence, self-discovery, and eventually, self-love. Niko opens up about his experiences, paving the path for others to believe in themselves and to live authentically. Join Niko as he reflects on life through a lens of compassion for others, but most importantly, for himself. Simply put, this podcast is a trans man's take on life.Disclaimer: Niko is not a mental health professional, or doctor. All episodes discussing mental and physical health portray his experiences and observations only.
Lead with Compassion
Episode 24: The 1st Step on Your Journey to Self-Compassion
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Niko
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Season 1
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Episode 24
In this episode I continue the story of my running journey and the space it gave me to practice self-compassion. I'll give the first step in self-compassion and ways to practice it.
Referenced episodes:
Episode 22: Running Toward Self-Compassion
Episode 17: How to Do Better Once You Know Better
Contact us: Share your stories, ask questions, tell us what you want to hear about
leadwithcompassionpodcast@gmail.com
www.leadwithcompassionpodcast.com
Podchaser
Catch our host, Niko, on:
Facebook: Niko McCall
Instagram: @whatsthatniko
